Ryder Squash
  • Home
  • Juniors
  • Adults
  • Book a class
    • Adult Classes
    • Junior Classes
    • Sharman's Cross Sessions
    • Camps
    • Manor Park
    • Free Trial Application Form

Create Course

​Part 2 - Advanced

An introduction

This 6 week course is a progression from part 1 in that it goes into more depth with more niche subjects. Although it is up to the coach's discretion, I advise coaches to separate the courses to allow for growth in other areas. After all, squash is a game about finding balance over a number of different areas.

Theory sessions

Lesson Plans

1. Good Width

Highlights the importance of width, the moveable targets, stance & angle of approach

2. Safety Zone

Teaching the safety zone is critical to defensive positioning and useful to start thinking about biased T for attacks

3. Volley Dying Lengths

A critical session for understanding how to impose your game plan on a match. We'll talk about ball trajectory & weight of shot

4. Deception with low risk

How to open up space on the court without taking high risks. Putting doubts in your opponent's mind

5. Attack vs Defense

Finding the right balance in your game between attacking and defending. Tactically, when to move up and down gears

6. A pro-active mindset

A lesson on self-awareness, positivity and caution. Thinking about the caveats that deepen our understanding of the game

Workshop

Below is a downloadable PDF containing a workshop that you can run with your pupils on having a pro-active mindset. It allies with the whole course but particularly with the final lesson of the course.

We've made these sessions fun and engaging. It's also possible to run them as Zoom classes (or equivalent).

​

Picture

Services

Individuals
Camps
Online courses
​Book a class

RyderSquash

About
Blog
Philosophy
Members Area

Support

Contact
Subscribe
Cancellation policy
Junior safeguarding form
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • Juniors
  • Adults
  • Book a class
    • Adult Classes
    • Junior Classes
    • Sharman's Cross Sessions
    • Camps
    • Manor Park
    • Free Trial Application Form